So far so good!
I have managed to stick to my diet as well as my exercise plan for 3 full days!
I celebrated it by giving myself a bunch of white carnations!
I'm going to buy flowers for myself every week that I stick to my plan!!!
Now moving on to the next part of my plan : Exercise
I have divided my exercise routine into 2 parts : Cardio and Strength!
For the Cardio - I do Interval Training at home : A combination of Spot jogging, jumping jacks and a few other exercises I found in Prevention! They're called The Belly Blasting Intervals. I also have started going for walk in the evening... About 50-70 mins of brisk walking!
For the strength training I use these exercises I found on Pinterest along with Tummy Tucking Moves from the same Prevention Magazine...
Here's the weekly plan
Images from Color me Preppy via Pinterest
Cheers!!
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